On Grief

On Grief

When we love fiercely, we also fear deeply for those who hold our hearts.  We give them a piece of ourselves that we can’t take back.

The Pursuit

The Pursuit

Happiness is finding the beauty in what is around you in the moment you are in.

Autobiography of a Beginner Yoga Teacher

Autobiography of a Beginner Yoga Teacher

Yoga teachers are arguably some of the most judged people in our day-to-day lives. Deciding to be one sounds fun in theory, with printed spandex and unlimited flexibility, but the actual work is surprisingly challenging on multiple levels.