Recent Posts

My latest musings

On Grief

On Grief

September 29, 2018

When we love fiercely, we also fear deeply for those who hold our hearts.  We give them a piece of ourselves that we can’t take back.

The Pursuit

The Pursuit

September 24, 2017

Happiness is finding the beauty in what is around you in the moment you are in.

Autobiography of a Beginner Yoga Teacher

Autobiography of a Beginner Yoga Teacher

June 1, 2017

Yoga teachers are arguably some of the most judged people in our day-to-day lives. Deciding to be one sounds fun in theory, with printed spandex and unlimited flexibility, but the actual work is surprisingly challenging on multiple levels.

The Same Old Story

The Same Old Story

March 7, 2017

I remember the day I learned about samskaras and avidya.  I felt completely overwhelmed and a bit freaked out.  Am I really the cause of my own suffering?  How can liking something be bad?  Have I let my fears influence my life?

Dear Claudia

Dear Claudia

November 30, 2016

I have decided to take a trial separation from my ego. This will be a first for us after 31 years together.

The Art of Touch

The Art of Touch

October 13, 2016

A physical touch has immense power.   It is a form of communication with so many subtleties. With essentially the same touch, one person can assert power over another, while someone else can use it to show their love.

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I’m Charlotte – a yoga teacher, founder, coach, and amateur artist and writer (I have a lot of slashes)

I love to share stories and information about a non-traditional approach to life. This shift has happened for me over the last four years and I find that my experience is actually quite universal. Thanks for coming!